Resistance training improves dexterity and steadiness for essential tremor.
Resistance Training Helps Manage Essential Tremors Winston Churchill said, “Kites rise highest against the wind – not with it.” This is an inspiring metaphor for using resistance to gain new horizons. If you are living with essential tremor (ET), you may feel like your personal horizons are shrinking due to loss of controlled movement and […] CONTINUE
- CATEGORY:
- Essential Tremor